recipe
/ctf/img/fk5croonv4b3/2spGE2FqSixkuyRNrk4EjN/9713fc015aa64456d7789780cb9aacad/maple-roasted-brussels-sprouts-detail-3297.jpg
maple-roasted-brussels-sprouts
Maple Roasted Brussels Sprouts
en-GB

Maple Roasted Brussels Sprouts

Maple Roasted Brussels Sprouts
  • Prep Time

    20 minutes
  • Cooking Time

    45 minutes
  • Serving Size

    4

Ingredients

230g brussels sprouts

2 tbsp coconut oil

2 tbsp maple syrup

1/4 cup pecans

1/4 cup Ocean Spray® Craisins® Original Dried Cranberries

Steps

Preheat oven to 205° C. To prepare the brussels sprouts - trim the stem end and remove the outermost leaves of the sprouts and cut each sprout in half. Add to a baking sheet lined with parchment paper. Top with 2 tablespoons of coconut oil and oven roast at 205° for 20 minutes and flip. Add 1 tablespoon of maple syrup, pecans, Craisins® Dried Cranberries, cinnamon, salt and pepper. Cook for 15 more minutes and taste. Add 1 tablespoon more maple, cinnamon, etc. Cook for 10 more minutes, or until desired level of crisp. Serve!