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Cajun Chicken Wraps


  • Delicious recipe Prep time: 10 minutes
  • Delicious recipe Cook time: 5 minutes
  • Delicious recipe Servings: 4



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2 tablespoons Ocean Spray® Wholeberry Cranberry Sauce

2 boneless chicken breasts, cut into strips

2 tablespoons plain flour

1 small egg, beaten

75g natural dried breadcrumbs

½ teaspoon Cajun spice seasoning

2 tablespoons sunflower oil

A few sprigs of mixed lettuce leaves

1 small avocado, stoned, peeled and sliced

½ red onion, peeled and thinly sliced

12 cherry tomatoes, halved

4 soft flour tortillas

½ teaspoon chilli sauce


Dust chicken strips with flour, brush with beaten egg and dip in breadcrumbs and Cajun seasoning until evenly coated.

Heat oil in a frying pan and fry chicken strips for 5 minutes or until golden and cooked through. Drain on kitchen paper.

Divide chicken, lettuce, avocado, red onion and cherry tomatoes between the tortillas. Mix the cranberry and chilli sauces together and spoon on top of chicken mixture. Roll up tortillas and serve.