Low Sugar Very Berry Pops

INGREDIENTS

DIRECTIONS

In blender or food processor, blend all ingredients until thoroughly combined. Pour into 8 frozen pop molds. Cover, insert craft sticks, and freeze for 4 hours or until completely firm.

To serve, dip outsides of molds into warm water to loosen.

Makes 8 pops.

Tip: No popsicle molds? No problem. Pour mixture into 4- to 5-ounce disposable paper cups. Cover cups with foil. Place flat craft stick into center of each pop. Freeze as directed. To unmold, peel paper away from pop.

Tip: For super smooth pops, strain seeds and skin through sieve before pouring into molds. (Yield will be less.)

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