Over a medium heat gently dissolve sugar in water. Add Ocean SprayŽ Cranberry Classic™, cardamom pods, cinnamon stick, vanilla bean and orange zest.
Add stone fruit (any seasonal stone fruit will do) and poach for 5-6 minutes. Check with a skewer to make sure fruit is soft and ready to serve.
Remove fruit and simmer liquid to reduce by half.
In a separate bowl mix the cream, vanilla yoghurt, melted chocolate and a couple of drops of vanilla essence.
Pour remaining liquid over poached fruit and serve warm with ambrosia cream.